Birmingham Retirement Community News
Stay connected and informed
From health related news, senior safety tips, and money matters, stay connected with the latest news and information. We are always looking for ways to share our fun experiences at Regency with community members, friends, and family of our wonderful residents. This blog is a great way for us to keep everyone up to date on the latest Regency Birmingham news and events, as well as disseminate information we think might be useful to our residents and their family members. Read about our assisted living facility events we plan and execute to keep our residents active and happy!
Self-Care Tips for the Holiday Season
Remember It’s Important to Take Care of You The holiday season is such an exciting time– lots of things to look forward to, sharing traditions with family and friends, meals, gifts, gatherings (with distancing measures in place for safety, of course). The...
Remembering the Importance of Alzheimer’s Care Birmingham
November is National Alzheimer's Disease Awareness Month November is National Alzheimer’s Disease Awareness Month. We want to take this opportunity to talk about how this disease affects some of our residents and their families, and how we work to treat its symptoms...
What We’ve Been up To
Recent Events We have been hosting Drive through events. Drive Through Senior Center events in Alabaster, Center Point, Fultondale, Vestavia Hills, Huey Town. We have provided giveaway items for their Zoom BINGO events and the Annual Senior Fair Event. We have been...
Healthy ways to cope with stress
Quarantine Health Tips Take care of your emotional health, it will help you think clearly. Take breaks from watching, reading, or listening to news stories, including those on social media. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat...
Rachael McCain
October – Employee of the Month Ms. Rachael McCain has been a devoted caregiver for most of her life. She is the mother of 4 boys, grandmother to 4 granddaughters, and has served as a private caregiver for the last 23 years. She is currently our families’ first...
Helping Your Parents In The Time of Social Distancing
Is Your Parent a Wartime Veteran or a Surviving Spouse? Visiting your parent or loved one may not be an option, take this time to determine if they are eligible for the VA Pension with Aid and Attendance. Surviving Spouse $1,288 Veteran $1,911 Vet with Spouse $2,266...
Halloween Trends From Each Decade
Do you remember these popular costumes from each era? As fall begins to set in, there’s always an undertone of excitement that accompanies it. Perhaps it’s the thrill of slightly cooler temps? Maybe the anticipation of the string of holidays that parade across the...
Superior Memory Care for Our Birmingham Residents
Alzheimer’s is a disease not fully understood by doctors. Obvious risk factors include age and family history, but research shows that staying physically, mentally, and socially active may reduce the risk of developing the disease. Even so, when memory loss begins to...
Active Senior Living Birmingham & the Immune System
At Regency Birmingham, we understand the importance of active senior living and making healthy choices everyday. It’s more important than ever to boost our immune systems, and live in such a way that promotes good health. But what can we do to keep our bodies as...