by Regency Retirement Village of Birmingham | Jun 29, 2015 | Active Senior Living
Birmingham is known for its bright blue skies all summer long, and while they’re lovely to behold, they also let the sunshine pour down on Alabama, and things heat up real fast. Though summer only just officially started with Memorial Day weekend and the summer...
by Regency Retirement Village of Birmingham | Apr 30, 2015 | Active Senior Living
D.H. Lawrence once said of he enjoyed making marmalade, “It’s amazing how it cheers one up to shred oranges and scrub the floor.” You might not be making your own jam, but you might be surprised how much a good spring cleaning can make your home feel brighter and...
by Regency Retirement Village of Birmingham | Dec 29, 2014 | Active Senior Living
The best part about retirement is having time to do all the things you’ve always wanted to try. From seeking out educational experiences to staying fit to making new friends, there’s no end to the possibilities! We have five suggestions, though, that might open you up...
by Regency Retirement Village of Birmingham | Aug 24, 2014 | Active Senior Living
What’s happening at Regency Retirement Village Birmingham? A LOT! Jennifer Corts, Activity Director at Regency Retirement Village of Birmingham, offered a snapshot of what life is like for residents of the retirement community. “We begin each weekday with exercise for...
by Regency Retirement Village of Birmingham | Jun 30, 2014 | Active Senior Living
“Life is worth living as long as there’s a laugh in it.” L.M. Montgomery, Anne of Green Gables A good laugh is more than just a temporary state of pleasure. It can have tremendous benefits for the physical and mental health of Alabama seniors that linger for...
by Regency Retirement Village of Birmingham | May 1, 2014 | Active Senior Living
An active lifestyle can help Birmingham seniors improve their level of fitness. It doesn’t take a gym to lose weight, lower blood pressure, reduce stress, or relieve depression. The key is to make sure the effort to be active helps rather than hurts. Indeed, we can...